Birth Trauma Healing Series

Designed to help you process, heal, and grow — one step at a time

Birth trauma impacts nearly 45% of birthing people in the United States, and without the right support, it can stay with us, affecting both our bodies and minds.

But here’s the Good News — healing and feeling whole is our natural state.

With patience, curiosity, and compassionate care, we can gently explore your birthing experience, understand what happened, and begin the journey of releasing the trauma you’ve been carrying.

Is This Series Right For You?

  • A challenging or traumatic birth experience like prolonged labor, unexpected complications, or feeling unsupported during delivery

  • Health issues that you or baby went through, such as pre-eclampsia, premature birth, or NICU stays

  • Lingering emotional or physical distress related to childbirth like intense feelings of fear, helplessness, or perceived threats to life during childbirth or postpartum

  • Feelings of disconnection from yourself, baby, or your support network

  • A history of trauma or mental health challenges can heighten the perception of childbirth-related events as traumatic.

  • Traumatic perinatal experiences that expressed itself in postpartum depression

If you answer yes to any of the following experiences:

This series was designed for you

𓍊𓋼⸙𓍊𓋼

This series was designed for you 𓍊𓋼⸙𓍊𓋼

After completing this series, you will…

Process Your Birth Experience

Gain clarity about your birth journey by integrating emotional and medical insights, helping you make sense of what happened and begin your healing process.

Heal Trauma in the Body and Mind

Transform your experience into inner strength by rebuilding relationships, exploring new healing modalities, and creating a personalized practice for ongoing growth.

Enable Long-Term Healing Solutions

Explore tailored options such as plant medicine, couples work, and other supportive modalities to continue your healing journey with confidence and clarity.

Reclaim Your Power

Release stored trauma through embodied practices like breathwork, guided visualization, and therapeutic touch, while addressing limiting patterns with compassionate tools.

What To Expect

Reclaim Your Resilience

Healing starts with the first step. Let’s walk this path together.